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Full-Spectrum Infrared Sauna Therapy: A Deeper Look

  • December 12, 2019

Living in London exposes us to toxins and pollution (spent time on the tube recently?), but our full-spectrum infrared sauna helps to remove impurities that build up from stress and city living. Unlike a traditional sauna, it’s more powerful due…

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Vitamin C: Frequently Asked Questions

  • February 18, 2018

I have had to come back to discuss vitamin C following the August 2017 article Vitamin C – What else does it do for us? as a result of consultation queries which warrants a universal response and obviously, restriction in…

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Vitamin D: 10 Little Known Facts

  • November 2, 2017

To commemorate this day, I thought I’d share some interesting vitamin D facts that are not so commonly known… It is not technically a vitamin. Vitamins have to be consumed as they cannot be created in the body. It is…

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Vitamin B3 Benefits

  • August 21, 2017

In light of the recent publishing of Australian research, “Vitamin B3 may prevent miscarriages and birth defects” I wanted to talk about vitamin B3. Nicotinamide/niacin or simply vitamin b3 benefits us in many ways. Within our clinic, we provide the…

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What Does Vitamin C Do?

  • August 4, 2017

It has been 7 weeks since my last blog and the clinic has been casually mannered, meaning nothing unorthodox as per patient related issues. The Harpal Labs team has a new addition to the team, a copied version of Harpal,…

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Vitamin D – My Unbelievable Lab Results

  • November 1, 2016

This is a slightly more personal blog post as I’m still a little flustered about it. I’ve been taking patient’s bloods and interpreting their labs for a long time now. My personal health, alongside my patients, has increased by leaps…

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